The Primary Care Centre, Hawstead Road, Catford, London, SE6 4JH

Tel: 020 7138 7150   Fax: 020 8690 7185   Text: 07800 009 656

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Monday 8am - 8pm

Tuesday 8am - 6.30pm

Wednesday 8am - 8.00pm

Thursday & Friday 8am - 6.30pm

Saturday 9am - 11am


Bank Holidays CLOSED


Phones open from 8am and transfer

to SELDOC at 6.30pm.


SELDOC: 020 8693 9066


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Self Help for Common Health Problems




This page aims to give you access to information which should help you to treat many minor health problems you may encounter. It will also give you guidance on how to stay fit and healthy as well as providing links to useful health related resources. We hope you find it helpful!


Self Help and First Aid


The Self Help and First Aid pages include answers to common health problems, and our How to Keep Healthy page provides information on staying healthy and keeping fit. We also have information on keeping your teeth and eyesight in good shape.


Medicine Cabinet


Our Medicine Cabinet contains a list of all the useful items from medicines to dressings that you should keep at home.


Useful Health Related Websites


This page provides an excellent selection of health related websites that give you a wealth of reliable information on all kinds of ailments and illnesses.

Click Here for a leaflet on the Think First Choose Well initiative for a guide on what NHS services to use and when!